Sleep & Athletic

So we all know the importance of sleep, and for an elite athlete it is part of the job For a world class athlete such as Wilson Kipsang, in training to attempt to break the world marathon record, sleep is very serious business indeed. So, it is a real measure of the man that during the middle of his Berlin Marathon preparation Wilson joined staff and volunteers from GEF to sleep rough for a night in the ‘House with no walls’. The photos say it all and Wilson (seen trying…

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